Miles are always easier when they aren’t yours
Last night, a friend of mine was talking about how he had a 1 mile time trial run today later that evening. This guy is a rock star amateur who runs faster than I can ever imagine running. He probably ran more miles last year than I have, ever. And yet here he was, fretting about a 1 mile run!
In my usual way, I tried to reassure him and make light of the situation, but later in the pool I was thinking (which is why I need my swimsense, too busy to count yards) that just because I know he’s a rock star and he has some inkling that he is (he was chosen for an elite amateur team this year) he still frets about his 1 mile runs. And as I ‘m thinking “So why does he worry about a single mile run?”, he’s so fast, and he doesn’t have to do that, a single mile is so easy for him.
But that’s when it hit me; it’s all that hard work he does to get to that point that makes him the rock star he is, even focusing on a single 1 mile run. It’s an attitude I can definitely stand to bring more of to my own training. There’s so much inspiration and motivation out there, I hope you’re finding yours today.
Notes:
- I’ll hopefully have some donation total updates for everyone tomorrow, but I do have a couple more big pieces of news for the raffle:
Jabra, who have recently launched a line of sport headphones (of which I am reviewing the bluetooth model), has donated a pair of their earphones as a raffle prize.
Coach Troy, who is the head of the coaching that I get is more well known for his other project, the Spinervals brand of cycling training DVDs. Coach Troy was kind enough to donate 4 DVDs and let me pick them out. I picked out 3 of their ”On the Road” series, including the rides on the Lake Placid and Wisconsin IM courses, and their Flexible Warrior 1.0 Yoga for triathletes.














Bike on February 18, 2012
15.00 mi in 01:04:36 (13.9 mph)
HR 83 % of Max
January 27th, 2012 at 10:03 am
Hope you had a great training weekend!
I’ve riden the past 2 days at lunch but am not today in plans for 2 nice rides this weekend.